I recently posted about my Healthy Work From Home Routine and how I am finding balance and achieving my health and wellness goals. It’s so easy to do when you have a clear vision for what you want to achieve. Once you put in the work to determine what your goals are, you can achieve […] Read more…
Health & Fitness
4 New Years Resolutions to Incorporate This Year
Ah – New Years. The season for making new goals and aspirations… and then failing to make them actually happen halfway through the year. Ha! Seriously, though. I truly do not know very many people who actually keep and focus on their goals year-round. This is exactly why I believe we should make goals that […] Read more…
3 Helpful Ways To Visualize Your Goals This Year (+ Free Printable)
It’s time to solidify those goals of yours. There’s something so powerful and motivating about writing your goals down, but it can also be incredibly intimidating. I’m guilty of wanting to accomplish so much, that my list of goals is unattainable, and I start feeling a sense of failure that prohibits me from accomplishing anything […] Read more…
How to Crush Dry January
It’s that time of year when everyone is setting their health and fitness goals after yet another indulgent holiday season. Let’s kickstart those goals into high gear together. This is what you need to know to crush Dry January. Set Your Intentions Why are you doing this? Think about the reason and write it down […] Read more…
What A Typical Week of Workouts looks like for a Working Mom of Two
Working out is extremely important to me. It’s something that makes me feel good and happy and if I don’t get to do it, I’m not myself. When you become a mother, there’s something that pulls inside that makes you feel like you must devote your every waking hour to your children. And a sense […] Read more…
How to automatically plan weekly meals using Trello
Are you tired of asking what’s for dinner each week? Are you sick of eating the same things every night because you have no time to plan your meals? Thinking through what to cook for dinner every week can be exhausting. That’s why I plan my meals using Trello. Automatically! If you are curious to […] Read more…