Every year I like to start off fresh and get into a healthy routine. Because of Covid-19, I started working from home in March of last year and it felt temporary until the end of the year. Now, in 2021, it’s clear that working virtually is sticking around for the long haul and I can […] Read more…
Health & Fitness
The Key to Living a Balanced Life
How does a working mother of two with a commitment to living a healthy lifestyle find balance? Here is the the key to living a balanced life. Read more…
Oceans 50 Relay Weekend
This past weekend my friends and I teamed up to run the Oceans 50 Relay Race in Palm Coast Florida. It was such an awesome event, I have never done any kind of relay race like this and it was so much fun! All together, our team ran 50 miles throughout different trails, streets and […] Read more…
Carrie Underwood’s Fit52 Workout
Have you ever heard of Carrie Underwood’s Fit52 Workout? Well, I just got finished reading her new book, Find Your Path and I loved it. I have always really liked her but after reading it, I like her even more! I actually got the audiobook version which is narrated by Carrie, and I just felt […] Read more…
How Quarantine Changed My Diet Habits for the Better
Earlier this year, the Covid-19 Pandemic put the country in a social distancing lockdown that completely changed everything I knew about routine and normalcy. It was only a matter of time before I was destined to gain the Quarantine 15. And a drinking problem. How It All Began It was the week after Spring Break, […] Read more…
5 Super Easy Workout Schedule Tips for Working Moms
Before becoming a mom, I was at the gym 5 days a week. My schedule was very flexible. I could choose to go in the morning or any night after work and my workouts had no time limit. I would even spend time relaxing in the sauna before heading home. It was amazing. But what about […] Read more…