As a mom constantly on the go, finding time to squeeze in a workout can feel like an impossible task. Between work, after school activities, and household duties, exercise often falls to the bottom of the to-do list. That’s why I am a huge proponent of quick workouts tailored specifically for busy moms. They can […] Read more…
Health & Fitness
Rock ‘n’ Roll Half Marathon Clearwater Recap
What a weekend! The Rock ‘n’ Roll Half Marathon in Clearwater is in the books! We went with two other families who we’ve run in races with before. Together we all ran the Oceans 50 Relay which was a lot of fun. Four of us planned to run the half and two of us signed […] Read more…
10 Songs You Need to Add to Your Running Playlist
Music is at the center of my runs. There is nothing better then hitting the trail with a brand new playlist to help motivate me to run my heart out. I’m currently in the middle of training for a half marathon, and the thing that pushes me is the music. I have a list of […] Read more…
The Power of Mindfulness: How to Reduce Stress for Busy Moms
Alright, superhero moms, let’s face it: life in the mom lane can be like a rollercoaster ride with no off switch. From carpooling to dinner prep, and everything in between, I’m sure your to-do list is longer than a CVS receipt. But guess what? Mindfulness is here to save the day, cape optional! This blog […] Read more…
Weekend Recap, Wine and Warm Lunch
The Weekend Happy Monday! I hope you had an amazing weekend! This weekend we had a great time with family. It started on Saturday with two soccer games. It was Reece’s last game of the season and the team played great! The parents are still getting over the only loss of the season, though. Both […] Read more…
TGIF and Meal Roundup
Good afternoon! Continuing on my 21 days of healthy eating habits journey, here’s a recap of today’s meals. Last night’s dinner was really yummy! Seasoned chicken, skewered and grilled. The recipe called for a homemade tzatziki sauce, but with a hectic week, that’s just one more thing I didn’t feel like creating dishes for or […] Read more…