Lifestyle Blog | Motherhood | Healthy Living
I am sure by now that you have heard about Pole Dancing making its entrance into the fitness world. I was actually really big into this before I had kids (had nothing to do with it, by the way!) but it recently made a reintroduction into my life when my girlfriends and I found a […] Read more…
Today is Earth Day, and a reminder that there is so much we can do to protect our planet and keep it healthy for our children and for generations to come. Here are five simple things you can do to help protect the Earth. 1. Teach your children There are so many opportunities to teach […] Read more…
Every year I like to start off fresh and get into a healthy routine. Because of Covid-19, I started working from home in March of last year and it felt temporary until the end of the year. Now, in 2021, it’s clear that working virtually is sticking around for the long haul and I can […] Read more…
How does a working mother of two with a commitment to living a healthy lifestyle find balance? Here is the the key to living a balanced life. Read more…
This past weekend my friends and I teamed up to run the Oceans 50 Relay Race in Palm Coast Florida. It was such an awesome event, I have never done any kind of relay race like this and it was so much fun! All together, our team ran 50 miles throughout different trails, streets and […] Read more…
Have you ever heard of Carrie Underwood’s Fit52 Workout? Well, I just got finished reading her new book, Find Your Path and I loved it. I have always really liked her but after reading it, I like her even more! I actually got the audiobook version which is narrated by Carrie, and I just felt […] Read more…