Have you ever heard of Carrie Underwood’s Fit52 Workout? Well, I just got finished reading her new book, Find Your Path and I loved it. I have always really liked her but after reading it, I like her even more! I actually got the audiobook version which is narrated by Carrie, and I just felt […] Read more…
Embracing Wellness
How Quarantine Changed My Diet Habits for the Better
Earlier this year, the Covid-19 Pandemic put the country in a social distancing lockdown that completely changed everything I knew about routine and normalcy. It was only a matter of time before I was destined to gain the Quarantine 15. And a drinking problem. How It All Began It was the week after Spring Break, […] Read more…
15-Minute HIIT Workout – No Equipment Necessary
If you want to get a quick but intense workout in, a HIIT workout is the way to go. As a mother of two, I always try to getting a super quick, and super sweaty workout in whenever I can, so I love me a good HITT workout. What is a HIIT Workout? HIIT stands […] Read more…
How The Loss Of My Best Friend Changed My Life
Four years ago, I along with many others — including a mother and father, a husband, sister, brother, son and countless friends, were faced with a terrible tragedy and the loss of a loved one to cancer. As I was looking back at my previous blog, I came across this post that I had written […] Read more…