Lifestyle Blog | Motherhood | Healthy Living
Before becoming a mom, I was at the gym 5 days a week. My schedule was very flexible. I could choose to go in the morning or any night after work and my workouts had no time limit. I would even spend time relaxing in the sauna before heading home. It was amazing. But what about […] Read more…
If you want to get a quick but intense workout in, a HIIT workout is the way to go. As a mother of two, I always try to getting a super quick, and super sweaty workout in whenever I can, so I love me a good HITT workout. What is a HIIT Workout? HIIT stands […] Read more…
Four years ago, I along with many others — including a mother and father, a husband, sister, brother, son and countless friends, were faced with a terrible tragedy and the loss of a loved one to cancer. As I was looking back at my previous blog, I came across this post that I had written […] Read more…
Losing My Blog I used to blog at My Squeaky Sneakers (MSS). I started that over 10 years ago now, and blogged up until I had my son. So you can imagine how much content, memories, stories and time I put into it over those years. Then I became a mother of two, changed roles […] Read more…
Finding time for the gym during a busy week doesn’t always fit in the schedule between office hours and mom duty. So how do you find fun and active ways to spend time with your family on the weekends? This post is going to cover 6 ways to live an active lifestyle as a family, […] Read more…
I am in my thirties, dare I say mid-thirties, and had kids pretty young after marriage. When I had my second child, I was just about to turn 30. That was supposed to be a milestone birthday. An all-out, elaborate celebration of no longer being in my 20’s. I had always envisioned doing it big—getting the […] Read more…