Lifestyle Blog | Motherhood | Healthy Living
I’ve been talking a lot about how to set goals and stick to them lately. Whether work or personal health goals, it’s important to take time to define and plan them. When you do, you’re able to put into practice the smaller steps needed to achieve them over a period of time. Because let’s be […] Read more…
Every year I like to start off fresh, take a moment to reset and set up a healthy routine. Ever since Covid-19, I started working from home, which has been a change to the routine I lived for years, and I’m still getting used to it. It takes work to stay healthy, even when working […] Read more…
Happy Friday! I hope your week has been treating you well and you are looking forward to all the fun you’re going to have this weekend! (And if you’re counting Dry January days, this is Day 13! Nice!) Not sure about you, but this week felt like it flew by. And it’s a long weekend, […] Read more…
I recently posted about my Healthy Work From Home Routine and how I am finding balance and achieving my health and wellness goals. It’s so easy to do when you have a clear vision for what you want to achieve. Once you put in the work to determine what your goals are, you can achieve […] Read more…
Ah – New Years. The season for making new goals and aspirations… and then failing to make them actually happen halfway through the year. Ha! Seriously, though. I truly do not know very many people who actually keep and focus on their goals year-round. This is exactly why I believe we should make goals that […] Read more…
It’s the first Friday of 2023! I hope your year has kicked off to an amazing start! I’ve been feeling really good about my new year’s routine and starting off healthy, clear-minded and relaxed. The kids are back in school and are so excited to start up with all their activities again. I am kind […] Read more…