Lifestyle Blog | Motherhood | Healthy Living
If you want to get a quick but intense workout in, a HIIT workout is the way to go. As a mother of two, I always try to getting a super quick, and super sweaty workout in whenever I can, so I love me a good HITT workout. What is a HIIT Workout? HIIT stands […] Read more…
Finding time for the gym during a busy week doesn’t always fit in the schedule between office hours and mom duty. So how do you find fun and active ways to spend time with your family on the weekends? This post is going to cover 6 ways to live an active lifestyle as a family, […] Read more…