Lifestyle Blog | Motherhood | Healthy Living
Ready to torch calories, boost endurance, and build strength in just 45 minutes? This full-body HIIT (High-Intensity Interval Training) workout combines cardio and strength training with minimal rest to give you maximum results—fast. Inspired by popular classes like Orangetheory Fitness and Team Beats (found in Technogym-equipped gyms and YMCAs), this workout is designed to keep […] Read more…
Happy Fab Five Friday! (I am loving this Fab header image in honor of Wimbledon. It’s giving.) We are coming off of such an amazing high from last week’s nationals competition. Rylee and her team competed at Nexstar nationals at the Swan and Dolphin hotel all week, and we could not be prouder. It was […] Read more…
Happy Fab Five Friday! And Happy Independence Day! In honor of July 4th, we will be watching Independence day (the original of course) on repeat all day. I hope you are all doing something fun (or relaxing!) today, regardless of what the weather decides to do. I’m excited for this week’s Fab Five Friday! Let’s […] Read more…
Ever crave a chicken cheesesteak but don’t want the carb overload? I’ve got you covered. This low-carb version hits all the right notes – tons of flavor, melty cheese, and tender vegetables – minus the guilt. The best part? You probably have everything you need in your kitchen right now. Why You’ll Love This Recipe […] Read more…
I am so excited to share the reveal of our backyard makeover pool project. It started with a dream several years ago, using one of those backyard design generator tools. We’ve always had a good size yard—so much extra space that was never used. It was perfect for a pool, but the prices of pools […] Read more…
Happy Fab Five Friday! And happy belated Father’s Day to all that celebrated. Another week that flew by is in the books. This week Rylee had her summer dance intensive, where she got to spend the entire week learning every style of dance from tap to hip hop and musical theater to afro jazz. It’s […] Read more…